Ranger Handbook 2017 TC 3-21.76

Ranger Handbook

Official US Army Ranger Handbook TC 3-21.76 dated April 2017. Unlike some other copies commercially available it is complete, without censored or missing pages.

The famous US Army Ranger Handbook is required reading for all students of the army’s Ranger School at Fort Benning, but you don’t have to be a Ranger to get the most out of it. It’s a great reference for all military personnel, law enforcement, preppers, airsofters or anyone who just wants to know.

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LARRY DONALDSON, a/k/a LARRY DAVIDSON, a/k/a LARRY DAVISON Case Papers

Larry Donaldson

Larry Donaldson better known as Lil Larry was convicted in 2006 for the murder of Detroit legend Blade Icewood. Little is know about Larry, legend has it he was a notorious hit man. Larry is currently serving a life sentence for multiple murders. Besides being a total scum bag, he also wins the award for the best mugshot. Below are few highlights from his State Of Michigan appeal that was obviously denied in 2008. If anyone has any more information about this crazy f*** please send it to tdishaw@protonmail.com. I would like to do some more investigating.

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FastHabit is the best iPhone app for Intermittent Fasting

FastHabit

Over the last few months, I’ve been experimenting with intermittent fasting and was pleasantly surprised by an app called FastHabit. If you’re unfamiliar with intermittent fasting or time-restricted eating as some call it, it’s the practice of eating all your meals within a specific time frame. For example, one of the most popular windows is the 16/8 fast, meaning you fast for 16 hours and only eat during an 8-hour window. There are many different variations to this program; this is just one.

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Filthy Rockwell Releases Filthy America to Critical Acclaim

Filthy Rockwell

Personally, I feel that the state of hip-hop has been uninspiring over the last few years. Maybe I was spoiled by the era I grew up in; Public Enemy, Gang Starr, MC Breed, One Be Lo, Esham, Scarface, Ras Kass, Dead Prez, Wu-Tang, O.C., Cormega, Nas, and Pac are the storytellers I admired. Don’t get me wrong, there is a lot of good music being released, but there is also a lot of garbage being released. Now that any high schooler with a tattooed face can cheaply purchase a microphone, computer, and music software the game has changed. Add a Soundcloud page and voila, a generation of wannabe rappers and producers are born.

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